资源介绍
本资源存于百度网盘，下载之前需转存到您的百度网盘再下载，请知悉！
Before Breakfast是 iHeartPodcasts 旗下的日更播客，由 Laura Vanderkam 主持。每期时长 4-8 分钟，内容聚焦时间管理。Laura 会在节目中分享实用的时间管理策略，或解答听众关于日程安排的问题，帮助听众在工作和生活中充分利用时间，让人们感觉不那么忙碌，且能完成更多事情。节目内容实用，形式简洁，适合在早餐前或其他碎片时间收听，以获取提升效率的方法。
资源列表
| 类型 | 文件名 | 更新时间 | 大小 |
|---|---|---|---|
 | Add an apple.mp3 | 19-Feb-2026 12:42 | 6.9M |
 | Add an apple.txt | 19-Feb-2026 12:40 | 11K |
| Be realistic about on-the-road productivity.mp3 | 19-Feb-2026 12:42 | 6.2M |
| Be realistic about on-the-road productivity.txt | 19-Feb-2026 12:40 | 11K |
| Building the best team ever, with David Burkus.mp3 | 19-Feb-2026 12:42 | 34M |
| Building the best team ever, with David Burkus.txt | 19-Feb-2026 12:39 | 21K |
| Connect before you disconnect.mp3 | 19-Feb-2026 12:42 | 7.2M |
| Connect before you disconnect.txt | 19-Feb-2026 12:40 | 12K |
| Decide when you'll decide.mp3 | 19-Feb-2026 12:42 | 6.6M |
| Decide when you'll decide.txt | 19-Feb-2026 12:40 | 11K |
| Don't play jump or dive.mp3 | 19-Feb-2026 12:42 | 7.1M |
| Don't play jump or dive.txt | 19-Feb-2026 12:40 | 12K |
| Enjoying peaceful productivity, with Erik Fisher.mp3 | 19-Feb-2026 12:42 | 28M |
| Enjoying peaceful productivity, with Erik Fisher.txt | 19-Feb-2026 12:39 | 25K |
| Host twice.mp3 | 19-Feb-2026 12:42 | 5.6M |
| Host twice.txt | 19-Feb-2026 12:40 | 10K |
| How to lead 4000 lives.mp3 | 19-Feb-2026 12:42 | 6.3M |
| How to lead 4000 lives.txt | 19-Feb-2026 12:40 | 11K |
| Just put in the time.mp3 | 19-Feb-2026 12:42 | 6.5M |
| Just put in the time.txt | 19-Feb-2026 12:40 | 11K |
| Make a pilgrimage.mp3 | 19-Feb-2026 12:43 | 6.1M |
| Make a pilgrimage.txt | 19-Feb-2026 12:40 | 9.7K |
| Making midlife pivots, with The Frugal Girl.mp3 | 19-Feb-2026 12:43 | 31M |
| Making midlife pivots, with The Frugal Girl.txt | 19-Feb-2026 12:39 | 21K |
| Making time management personal, with Anna Dearmon Kornick.mp3 | 19-Feb-2026 12:43 | 31M |
| Making time management personal, with Anna Dearmon Kornick.txt | 19-Feb-2026 12:40 | 23K |
| Nobody told me that.mp3 | 19-Feb-2026 12:43 | 5.4M |
| Nobody told me that.txt | 19-Feb-2026 12:40 | 9.2K |
| Pick your long weekend leisure.mp3 | 19-Feb-2026 12:43 | 6.9M |
| Pick your long weekend leisure.txt | 19-Feb-2026 12:40 | 13K |
| Plan a night of nothing.mp3 | 19-Feb-2026 12:43 | 6.2M |
| Plan a night of nothing.txt | 19-Feb-2026 12:40 | 11K |
| Realistic time management, with Kelly Nolan.mp3 | 19-Feb-2026 12:43 | 32M |
| Realistic time management, with Kelly Nolan.txt | 19-Feb-2026 12:39 | 22K |
| Second Cup- Be easy to work with.txt | 19-Feb-2026 12:40 | 9.7K |
| Second Cup- Enjoy being penny foolish.txt | 19-Feb-2026 12:40 | 10K |
| Second Cup- Green your space.txt | 19-Feb-2026 12:40 | 11K |
| Second Cup- How not to overcommit.txt | 19-Feb-2026 12:40 | 10K |
| Second Cup- Peace of mind is priceless.txt | 19-Feb-2026 12:40 | 11K |
| Second Cup- Skip the optional arguments.txt | 19-Feb-2026 12:40 | 10K |
| Second Cup- Spoil the surprise.txt | 19-Feb-2026 12:40 | 11K |
| Second Cup- Today is a good day for getting started.txt | 19-Feb-2026 12:40 | 10K |
| Second Cup Be easy to work with.mp3 | 19-Feb-2026 12:43 | 5.9M |
| Second Cup Enjoy being penny foolish.mp3 | 19-Feb-2026 12:43 | 6.4M |
| Second Cup Green your space.mp3 | 19-Feb-2026 12:43 | 7.2M |
| Second Cup How not to overcommit.mp3 | 19-Feb-2026 12:43 | 6.2M |
| Second Cup Peace of mind is priceless.mp3 | 19-Feb-2026 12:43 | 6.9M |
| Second Cup Skip the optional arguments.mp3 | 19-Feb-2026 12:43 | 6.6M |
| Second Cup Spoil the surprise.mp3 | 19-Feb-2026 12:43 | 7.1M |
| Second Cup Today is a good day for getting started.mp3 | 19-Feb-2026 12:43 | 6.3M |
| Stay in your sphere.mp3 | 19-Feb-2026 12:43 | 6.4M |
| Stay in your sphere.txt | 19-Feb-2026 12:40 | 11K |
| Take a working vacation.mp3 | 19-Feb-2026 12:43 | 7.6M |
| Take a working vacation.txt | 19-Feb-2026 12:40 | 12K |
| What to do with a small windfall.mp3 | 19-Feb-2026 12:43 | 8.1M |
| What to do with a small windfall.txt | 19-Feb-2026 12:41 | 16K |
| Who's interrupting you.mp3 | 19-Feb-2026 12:43 | 7.2M |
| Who's interrupting you-.txt | 19-Feb-2026 12:40 | 12K |
| You're paying for the experience, not the duration.mp3 | 19-Feb-2026 12:43 | 6.3M |
| You're paying for the experience, not the duration.txt | 19-Feb-2026 12:40 | 10K |
| You drive a car, not a time machine.mp3 | 19-Feb-2026 12:43 | 6.5M |
| You drive a car, not a time machine.txt | 19-Feb-2026 12:40 | 12K |
下载说明
- 推荐使用下载百度网盘客户端下载本站软件，使用 WinRAR v3.10 以上版本解压本站软件
- 如果这个资源百度网盘资源失效，请QQ：908896报错，谢谢合作!!
- 本站提供的学习资源是供学习之用，请勿用于商业用途